About Alena
Life & career coach
I’m a certified psychology counselor and a life & career coach. I help you heal their relationship with work and live with calm confidence — not anxiety, guilt, or hustle mode. My approach is based on psychology and Metacognitive Programming (MCP).
After 7+ years in corporate and launching several businesses, I chose to follow my true passion: coaching and psychology.
As a former perfectionist, I know what it’s like to feel burnt out and broken. Therapy helped, but the biggest shift came through MCP coaching — so much so that I learned the method myself.
Today, I offer 1:1 coaching using this method — in person in Ireland and online worldwide.